🎙️ Welcome to the "Back to You" Coaching Session
Hey Weekday Woman—welcome to your official permission slip to pause, realign, and reclaim the rhythm of your life.
As we turn the page from summer’s spontaneity into the structure of fall, this session is all about helping you shift with intention. Whether you're packing up dorm rooms or prepping lunchboxes… clocking into a demanding job or clocking care hours for your parents… August is your invitation to come back to you.
In today’s session, we’ll walk you through practical strategies to help you transition from beach mode to balanced mode, with a focus on three key anchors:
✨ Wellbeing – because your peace is just as essential as your productivity
🙏 Faith – because grounding yourself spiritually sets the tone for every other part of life
🗓️ Schedule – because routines should serve you, not the other way around
You’ll hear personalized tips whether you're:
An empty nester wondering who you are now that the house is quieter
A school-aged mama juggling supply lists, snack duty, and sanity
A full-time working woman and wife whose plate looks more like a platter
Or a caregiver doing the sacred work of supporting aging parents while still meeting your weekly goals.
No matter where this season finds you, we’re here to remind you: You don’t need to do all the things. You need to do what matters most. And we’re going to help you figure out exactly what that looks like—this season, on your terms.
Let’s begin the journey back to you.