🎙 Introducing The Weekday Woman Podcast
The Weekday Woman Podcast: Where we help you make everyday WORK for you.
Because Burnout Wasn’t on Your Vision Board
Life as a modern woman is beautifully complex. Between careers, caregiving, and calendars that don’t quit, many women are quietly juggling the double shift—managing both paid work and unpaid household labor. At The Weekday Woman, we believe it’s time for a change.
We’re proud to launch The Weekday Woman Podcast—a powerful new audio series designed to help working women reset, recharge, and reclaim their weekdays with purpose.
Why This Podcast Matters
You don’t need another to-do list—you need a better way of doing. Here’s why this podcast is urgently required:
69% of working moms feel overwhelmed at least weekly (Motherly, 2024)
Women spend 4.5 hours/day on unpaid labor—double that of men (Pew Research, 2023)
1 in 3 women are considering downshifting or leaving work due to burnout (McKinsey & LeanIn, 2023)
The Weekday Woman Podcast is a smart, supportive space to shift from survival to strategy.
🎧 What to Expect Each Week
Each episode will offer real-life tools and expert-backed strategies in:
Time Management: Reclaim your calendar & reduce chaos
Stress & Energy Management: Restore peace without pausing your goals
Project Organization: From work to home, structure what matters
Schedule Design: Build seamless weeks that serve your life
Every episode is research-informed, coach-guided, and results-oriented—crafted for busy, brilliant women who are tired of burnout and ready to build better weekdays.
đź“… 2025 Episode Themes
Each month will feature conversations and strategies around topics that matter most:
The Art of the Reset – How to begin again with grace and strategy
From Overwhelm to Order – Systems that stabilize your day
Rhythms & Routines – Daily flow strategies that actually work
Routine Reboots – When your habits need a refresh
Reflection Room – Space to think, reframe, and grow
Energy vs. Time Management – Why energy is the real resource
Effectiveness vs. Efficiency – How to master both, without burnout
Who’s It For?
Working women aged 25 to Retirement are balancing full-time jobs, running businesses, caregiving, household responsibilities, and pursuing their dreams. Whether you lead teams or lead toddlers, this show is for you.
Listen Bi-Weekly. Reset Daily!
New episodes drop:
Every other Friday at 5 PM
Saturdays at Noon
Please find us on Spotify, Apple Podcasts, or your favorite platform. Most episodes come with:
Show notes
Printable tools
Companion blog posts
Bonus content (for subscribers & members)
More Than a Podcast, It’s a Movement
For even more tools and support, join The Weekday Woman Society to receive:
Extended show notes & reflection guides
Bonus podcast episodes
Weekly blog content with tools
Discounts on our digital shop
Access to our exclusive member community
Let’s build a life that works—one episode at a time.
Subscribe. Listen. Reset. Repeat.
📍 www.theweekdaywoman.com | 🎧 @TheWeekdayWomanPodcast
Welcome to The Weekday Woman Co.
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